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Preventing Neck Pain With Chiropractic

Adjustments & Stretching Techniques

A whopping two-thirds of adults experience neck pain at some point in their lives. The intensity can range from mildly nagging to completely debilitating.  Dr. Peters often cares for patients with neck discomfort. This is because misaligned spinal bones (vertebrae) are a well-known cause of neck pain. Watch to learn more about the spine’s connection to neck pain — and ways you can prevent being immobilized by it with proper stretching techniques.

Gastrointestinal Issues


How Chiropractic Care Changed My Life

Did you ever wonder why Troy Peters became a Chiropractor? When most people think of chiropractic, they think of correction of back, neck and shoulder pain. While these are certainly common reasons to seek chiropractic care, they’re not the only one's chiropractic addresses. Chiropractic care improves well-being, watch as Dr. Peters explains the relationship between spinal dysfunction and gastrointestinal (GI) disorders, particularly inflammatory bowel disease (IBD), and why he became a chiropractor Peters Wellness Chiropractic and Massage Inc.

How To Achieve Your Goals In 2018!

It's 2018 & New Year's resolutions & goals talk is everywhere. Troy Peters with Peters Wellness Chiropractic and Massage Inc. is taking it one step further with Grant Cardone and #10x to make sure he accomplishes his goals again this year.

Chiropractic Care May Alleviate ADHD

New research shows chiropractic care may alleviate ADHD Attention deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed conditions in children. Consequently, a rocketing number of children are being medicated with potentially damaging drugs. Although doctors of chiropractic do not specifically treat psychological problems like ADHD, a number of studies show that chiropractic intervention can make a genuine difference for children with ADHD & chiropractic can help eliminate the need for medications.

Squats Can Help Eliminate Lower Back Pain

The squat is an important part of back pain rehabilitation because of its ability to strengthen the thighs and hips while enhancing coordination of the abdominal and low back muscles. With strong thighs and hips, daily forces can be absorbed before they reach the spine. Watch as Dr. Troy Peters with Peters Wellness Chiropractic and Massage Inc. shows how you can use a door to perform the perfect squat.

Chiropractic Lifestyle: Focus on Prevention

It’s true: You can prevent disease and illness before they strike. How? By following the chiropractic lifestyle, a way of life that focuses on health-boosting activities and strategies. Dr. Peters enthusiastically supports the chiropractic lifestyle because extensive research shows that optimal nutrition, exercise, and regular chiropractic care keep diseases at bay.

Cerebral Hypoperfusion aka "Low Blood Flow To The Brain" & How Chiropractic Care Helps.

What Is Cerebral Hypoperfusion? In medical nomenclature, the term “perfusion” refers to the process of liquid flowing to an organ. An increase in blood low is known as “hyperperfusion,” whereas a decrease is dubbed “hypoperfusion.” When discussing blood flow specifically to the brain, the moniker “cerebral perfusion” is used. Consequently, “cerebral hypoperfusion” indicates a drop in blood flow to the brain.

Spinal problems reduce blood flow to the brain you probably are aware that spinal problems trigger back and neck pain. But did you know that research links them with a vast array of other health concerns? In fact, nearly every month researchers discover a major new finding regarding spinal dysfunction and disease. Dr. Troy Peters with Peters Wellness Chiropractic and Massage in Goodyear Arizona is committed to staying up-to-date with wellness research and sharing this information with patients. When fully informed, patients are better able to make choices that propel them toward optimal health.

Do you have questions about how your spinal health may be affecting your overall well-being? Our chiropractic office is here to help. Whether or not you are a current patient feel free to contact us for research information on the connection between spinal dysfunction and disease. And, while you are at it, schedule an appointment for a chiropractic evaluation or adjustment!

The Health Benefits Of Yoga

Yoga comes from the Sanskrit word “Yuj,” meaning to yoke, join or unite. Sanskrit is the language of ancient India, where yoga originated. The practice of yoga involves joining or integrating all aspects of the individual — body, mind, and soul.

Yoga’s principle of a balanced life is also a foundation of chiropractic. Doctors of chiropractic, like Dr. Teoy Peters with Peters Wellness Chiropractic and Massage in Goodyear advocate schedules that allow time for nourishing mind and body. Daily exercise, stress reduction, a healthy diet, adequate sleep, supportive relationships and chiropractic adjustments are all essential components.

Office Ergonomics with Dr. Troy Peters

Peters Wellness Chiropractic Goodyear Arizona

Do you ever feel “chained to your desk?” If so, you aren’t alone. For many office workers, spending all day behind a desk can have a detrimental effect on physical and mental health.  That’s why Dr. Peters is concerned about ergonomics in the workplace. Simply put, ergonomics is the science of equipment design as it applies to operator fatigue and discomfort.


Forward Head Posture Dr. Troy Peters Peters Wellness Chiropractic Goodyear Arizona

What is Forward Head Posture (FHP)? Think of someone standing tall with perfect posture, and you probably imagine a spine appearing “straight as an arrow.” However, Dr. Troy Peters teaches patients that a normal, healthy spine has three unique curves, which are essential for balance and posture. Did you know that a simple adjustment in FHP can lead to a reduction in ADHD, arthritis, muscle strains and more?

Spine Care 101 Video Peters Wellness Chiropractic Goodyear Arizona

A healthy spine is the foundation of a healthy life. But to care for your spine properly, it's first important to under its structure and function.

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