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Stress Awareness

Posted on 05-21-2015

This weeks video is to help you recognize stress in all areas in your life and to identify the key area that you need to focus on so that the weakest link dose not bring your happiness and joy of ...

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This Weeks Video is now on the Website.

Posted on 05-04-2015

This weeks video teaches how to do and how to measure your progress on the butterfly stretch. ...

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